About us

About Flavio

I was born with a hole in my heart, aka a "Blue Baby", at a time when most cases resulted in death. Instead of accepting the worst, my doctor had an idea to stimulate my body by making me cry. This was my first exercise.

My heart and lungs needed exercise to develop, and grow tissue to minimize the hole. Exercise became my only hope, and eventually, it became my sanctuary.

At the age of 5, I began Martial Arts classes. I was the smallest and most undeveloped child of all the students. After 5 years of daily training, I began growing, and my muscle mass increased. My energy level elevated tremendously, and I felt more alive than ever.

With each breath I took, I felt oxygen giving new life to every cell of my body. I went on to study 5 different styles of Martial Arts, achieving black belts in all of them.

The miracle I experienced through exercise only increased my desire to learn more. I attended medical school, and after a few years, I focused on exercise physiology, kinesiology and eventually, nutrition.

Today, with over 30 years of training clients ranging from high-profile celebrities, professional athletes to renowned medical professionals, I always take pride in making sure each person I train is protected from injury of all forms. This inspired me to develop what is now known as the BodyLX360 system.

My mission remains to provide others with the empowerment that exercise has given me, achieving results that will make a difference in the lives of BodyLX360 followers.

Exercise is a science, and with the right routines, your body will be rewarded greatly.

Flavio DeOliveria
Founder